Discussing doping in triathlon, faster transitions, sprinting technique, river swim safety, and more!
That Triathlon Life Podcast
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How to Scale Back on Your Goals With Iron Man Volume Training
Shelby Flynn is training for her first Iron Man race. She says she's trying to get faster at the half distance before stepping up. Flynn: "There's just a such, there's certainly a phase where you just need to like, very cautiously"
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