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2177: How to Build a Non-Anxious Life With Dr. John Delony
Mind Pump: Raw Fitness Truth
Choosing Reality and Taking Inventory
The speakers discuss the concept of choosing reality and the importance of taking inventory in one's life. They explore how modern distractions make it difficult to sit with our feelings and choose reality, and compare taking inventory to assessing physical health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode