AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Impact of Alcohol on Hormones and Health
This chapter explores the toxic effects of alcohol on hormones and neurotransmitters, emphasizing its negative impact on overall health. It discusses the suppression of fat burning and increase in fat storage when alcohol is consumed with a meal, making it detrimental to achieving an aesthetic physique. The chapter concludes by advocating for avoiding alcohol for optimal health and well-being.