8min chapter

The Mel Robbins Podcast cover image

You Asked, I Answered: Don’t Blame Me for Delivering the Hard Truth

The Mel Robbins Podcast

CHAPTER

Redefining Therapy: A Positive Opportunity for Personal Growth

This chapter challenges the misconceptions about therapy and emphasizes the positive benefits it can provide for personal growth and achieving goals. It discusses the responsibility of expressing concerns and setting boundaries when it comes to someone's mental health.

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