Strategies for Managing Insecurities and Overcoming Sub-Optimal Thinking

Dr. Margaret Rutherford discusses how to manage your insecurity

Episode 2956: What Pushes Your Buttons? How To Manage Your Insecurity by Dr. Margaret Rutherford on Overcoming Your Triggers

Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She's the author of “Perfectly Hidden Depression”, and hosts a weekly podcast, SelfWork with Dr. Margaret Rutherford, where she offers compassionate common-sense directions, ideas and goals toward the changes listeners want to make in healing. 

The original post can be found here: https://drmargaretrutherford.com/what-pushes-your-buttons-how-to-manage-your-insecurity/

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