3min chapter

Original Strength Bodcast cover image

BodCast Episode 117: To Press a lot You Need to Press Reset a lot with Aleks Salkin

Original Strength Bodcast

CHAPTER

The Inverse Kettle Bell Press

i'm pretty sure i saw of you doing kettle bell presses on an inclined bench, whichis not typical kettle bell exercise. Ye, im at the speed of the nervous system, you can find up, bingo. I think incline presses with kellebels are a ton of fun. And i'm just surprised if more people aren't doing them.

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