3min chapter

Longevity, Diet, and Changing Your Relationship with Excellence

FAREWELL

CHAPTER

I Don't Hate Your Swedish Fish

I'm just like projecting out into the future, a age 55 or 60, and saying, what would it look like to weigh 205 or more pounds then? And not being comfortable with that idea. So there it is, eat your swedish fishf if you want to. I'd say in the range of two to four %. It'll be nice to have esthetic, but it's really driven by longevity, wanting to be around for a while. But since since football and eating to gain way like i haven't had to pay attention,. so it'll be a really interesting experiment. For me, like i said, everyone looks in the mirror at their body. The important

00:00