AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
21min chapter
Ep. 237: To Supplement or Not. That is the Question with Matt Tullman
PLANTSTRONG Podcast
Optimizing Health Through Plant-based Diets and Supplements
Exploring the importance of supplementing nutrients like B12, vitamin D, and omega-3s for optimal health within a plant-based diet. The chapter emphasizes the impact of these supplements on skin, nails, and overall well-being, highlighting the necessity of quarterly blood tests. It also discusses the significance of whole foods as the foundation of a healthy diet, emphasizing the need for education on preventing deficiencies and staying committed to plant-based eating.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode