Are There Benefits to Just See Nature Outside Your Window?

On this episode, Annie Murphy Paul and I chat about her fantastic new book, The Extended Mind. Topics covered include:

• The “brainbound” way of thinking—and why it’s broken;
• How our body can be more rational than our brain;
• How to practice “interoception”;
• How physical activity, of varying intensities, can support thought;
• The power of nature in supporting thought;
• How to externalize information to think more clearly;
• How open offices affect how we think;
• The importance of people and thought.

Link mentioned in this episode:

• Andy Clark and David Chalmers’s extended mind theory

You can listen (and subscribe) to the podcast below!

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