2min chapter

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219. Grounding: Does it work? With Clint Ober

Paul Saladino MD podcast

CHAPTER

How Much Grounding Should We Be Doing?

I think that we all have a birthright to profound levels of health. I hope that one day patients in the ICU are all on grounding mats. Every single bed in a hospital should be grounded. If you can only ground for one minute, it's going to reduce inflammation and help the blood. Any amount of grounding is good.

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