AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
The cure for burnout (hint: it isn't self-care) | Emily Nagoski and Amelia Nagoski
TED Health
How Do I Complete the Stress Response Cycle?
Burn out is a condition related to overwhelming stress. You can show up for work, but you spend your whole day fantasizing about being at a different job. A burn out is not a medical diagnosis. It's not a mental illness. And there's a lot of overlap between burnout and lots of other experiencesa including depression and anxiety and grief and rage and repressed rage.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode