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4min chapter
What To Do When You’re Having A Bad Day (Pep Talk From Vic)
Real Pod
Coping with Bad Days and Appreciating Joyful Moments
Exploring the relationship between sadness and happiness, this chapter highlights the significance of accepting difficult moments to cherish the joyful ones. Practical coping strategies are shared, along with the encouragement to compile a personalized list of activities that bring happiness.
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