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Fitter Radio Episode 297 - Sebastian Weber
Fitter Radio Triathlon Podcast
The Importance of VO2 in Performance
The composition of how power is created at sub-maximal thresholds and so forth was where I first started getting really, really interested in the inside platform. That's something that you believe is still a little bit missing out there in the coaching and sport science world. Yeah, most definitely. In other sports like swimming or if you look at athletics or rowing or kayaking or it's getting better. There's more knowledge coming and surfacing about how the power is composed,. what's physiologically behind those performances.
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