304: Foods and Supplements to Improve Vision and Eye Health; Natural Migraine Remedies | Rudrani Banik, MD
The Genius Life
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Electrolytes and Migraine
One of the triggers for migraine is dehydration. If you're dehydrated, your blood vessels tend to kind of shrink down and they become more sensitive to triggers. I find subjectively that drinking electrolytes really helps me when I feel like there, I could potentially have a migraine.
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