How To Change and Grow Stronger Using Process-Based Therapy with Dr. Joseph Ciarrochi
The Wise Effort Show
00:00
The Evolution of Act Therapy
Act therapy has undergone a lot of change over the past, you know, number of decades since it was developed. Now everyone is a clinician who's listening to this and we have to be careful. What works for one person isn't going to work for another. We don't go too far into the clinical realm, but it's super applicable to the general population.
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Transcript
