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8min chapter
The Modern Metabolic Dilemma with Dr. Will Cole
Commune with Jeff Krasno
Navigating Nutrition: A Journey to Health
This chapter delves into a heartfelt discussion about personal experiences with food and nutrition, highlighting the principles of ketotarianism and its role in restoring metabolic health. The speakers explore evolutionary mismatches in modern diets and advocate for a balanced approach to nutrition that adapts to individual needs over time.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode