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The Modern Metabolic Dilemma with Dr. Will Cole

Commune with Jeff Krasno

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Navigating Nutrition: A Journey to Health

This chapter delves into a heartfelt discussion about personal experiences with food and nutrition, highlighting the principles of ketotarianism and its role in restoring metabolic health. The speakers explore evolutionary mismatches in modern diets and advocate for a balanced approach to nutrition that adapts to individual needs over time.

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