The Tim Ferriss Show cover image

Episode 3: Kelly Starrett and Dr. Justin Mager

The Tim Ferriss Show

CHAPTER

Do You Know if You're Compromised?

i think what was so great about you exhorted in is so great what your tinking your basicaly strarct the assumption that you're compromised. Why don't you do these steps and start to uncompromise yourself? And at the very least it mayt do nothing. At the very most, it may change your life,. which assort its best practice wit, simial self diagnosis. Riht riand it could be just a few moves. I mean, that's what i appreciate about, you know, your teaching, whether at sf crossfit or through the wonder of the internets is, it doesn't have to be complicated. It can be as

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner