AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
How to Efficiently Build Muscle for Longevity
Super Human Radio
Bodybuilding 101
Carl Lewis was at the top of his game for seven to nine years. After having two children he had new priorities in life. He started a business teaching people intelligent muscle building principles and it just took off so fast. You're very leaning you lean very forward in a lot of the new sciences, would you agree with that? "A lot of bodybuilders don't pay attention to that"
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode