How to Efficiently Build Muscle for Longevity
Super Human Radio
00:00
Bodybuilding 101
Carl Lewis was at the top of his game for seven to nine years. After having two children he had new priorities in life. He started a business teaching people intelligent muscle building principles and it just took off so fast. You're very leaning you lean very forward in a lot of the new sciences, would you agree with that? "A lot of bodybuilders don't pay attention to that"
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