
How to Efficiently Build Muscle for Longevity
Super Human Radio
00:00
Bodybuilding 101
Carl Lewis was at the top of his game for seven to nine years. After having two children he had new priorities in life. He started a business teaching people intelligent muscle building principles and it just took off so fast. You're very leaning you lean very forward in a lot of the new sciences, would you agree with that? "A lot of bodybuilders don't pay attention to that"
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.