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12min chapter
From Negativity to Empowerment: The Art of Positive Thinking with Michelle Gilean
The One You Feed
The Impact of Negative News
In this chapter, they discuss how the news is often reported in a negative manner, focusing more on the problem rather than solutions. They explain that constant exposure to negative news can lead to feelings of hopelessness and helplessness. They also mention a study that found just three minutes of negative news in the morning can lead to a higher likelihood of reporting an unhappy day hours later.
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