#199 - Andrew Huberman
The Nine Club With Chris Roberts
00:00
The One Trick I Will Live in Die By, That I Will Always Love
The one trick Huberman will live in die by is a proper frontside grind on pool coke. During sleep, your hippocampus is firing like crazy forward and back. It's training up the sequence. If you take these 10 second pauses, where you just do nothing, you learn much faster because you're actually getting 20 repeats of Nolly Hill flip.
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