AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
How to Break Up With Your Phone and Have More Fun
The Wellness Scoop
Three Easy Takeaways
Catherine says the most important thing to internalize is that our time on earth is finite. The delight practice has made a positive difference in her life, she says. She encourages people to try catherine's practice of delight and tag us on social media if you do.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode