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004: Performance vs. Physique Goals: Which Is Healthier?
The Nick Bare Podcast
The Importance of Performance Schools in Bodybuilding
In his opinion, performance schools are far superior than physique goals. Performance goals fit into a lifestyle more efficiently and more effectively. A physique goal prepping for a bodybuilding show can be very dangerous through the process. "I'm an extreme person. I take things to the extreme"
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