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Steven Hayes || Get Out Of Your Mind and Live a Vital Life
The Psychology Podcast
Evolution and Advancements in Acceptance and Commitment Therapy
Exploring the evolution and recent developments in acceptance and commitment therapy, including its expansion into diverse areas such as couples, families, institutions, and culture, integrating with evolution science and mindfulness. Emphasizing psychological flexibility and change processes over set protocols marks a shift towards a more process-focused approach.
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