It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

ADHD Goal Setting: 5 Tips That Made a HUGE Difference

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

00:00

Setting Effective Goals and Avoiding a Victim Mindset

This chapter emphasizes the importance of setting goals within one's control and avoiding a victim mindset. It discusses the hindrance of blaming external factors and underlines the significance of integrating goals into all aspects of life.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app