105. The Secrets of Hypertrophy Training w/ Mike Israetel
The E3 Rehab Podcast
How to Get More Work Done in Six Days a Week
A lack of tracking is a common problem with workout videos. There's no reason to try to equalize the four and six-day work week. The workouts can only last so long until your quality is totally degraded. If you're in the market from minimalist footwear, head over to vivo barefoot.com backslash e3 rehab or follow the link in the show notes to save at 15% on your next order.
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