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2034: What to Do if You Always Feel Hungry, Tips for Losing Fat After Having a Baby, What to Do if Low Energy Makes It Hard to Complete Workouts & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Train Like a Bodybuilder for a Long Time
Kerry from California is seven months postpartum with her third child. She wants to keep the weight off, but not have to live at 1,400 calories a day. "I'm just sort of lifting weights and wanting to lose weight," she says. Her husband has aesthetic training so he could do anabolic workouts as well.
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