2min chapter

How To Be Sad with Helen Russell cover image

#1 Ella Mills

How To Be Sad with Helen Russell

CHAPTER

Changing Diet, Starting a Blog, and the Shift in Attitudes Towards Self-Care and Wellbeing

Deliciously Ella discusses their decision to change their diet, start a blog, and the unexpected growth of their platform. They also explore changing attitudes towards self-care, plant-based diets, and alternative practices like meditation and sound healing.

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