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AMP #196 Shinzen Young On The Mathematics Of Happiness
Aubrey Marcus Podcast
The Mastery of Ecstatic Dance
Mastery is taking the lessons of ecstatic dance in having them diffuse into your life collectively and universally. You don't need this ecstatic dance container to move spontaneously, you don't need your cushion and your gongsto to be mindful. So that's a very good in we actually have a web site called life practice programme that is dedicated to doing that in a systematic way. It's easier to see things and see, oh, yes, i'm learning from this, or hear things, iko, i understand where that's coming however you want to see and hear it's a little bit easier. Yes, i can make it specific.
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