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023: Biggest Shooting Myths, Vision Training w/ NBA Trainer Shea Frazee

The PJF Podcast: Elite Sports Performance

CHAPTER

How to Shoot a Basketball

The best shooters know the least. They're the least like self aware of what they're looking at on the rim and how they're finishing. And so if you're thinking about two or three things, elbow high, follow through, look at the front of the rim. Now you run the fluidity of those other billion things by thinking about those three things. So yeah, it's like the people with, you know, good range, they need that good fluidity. If you're a deep rain shooter, you need that fluidity that has those billion things have to go right at the right times.

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