I'm big promoter of Red Meat, Simon Hill is the vegan. I was on Mark Bell's show and Simon says, we probably agree on about 95 to 99 percent of this stuff. Yeah. Because we all agree on 90. We all agree on vastly more than we disagree. And a lot of people they evolve with the time you start getting, you know, the business that you're in. You start to see what information is legitimate and what is probably sensational or less meaningful. But as long as you're open-minded and you're doing this from a place of integrity, authenticity, compassion, then I think you're a good actor.
Stan Efferding is an IFBB Professional bodybuilder and World Record Holding Powerlifter, currently holding the title as the Worlds Strongest Bodybuilder. He studied Exercise Science at the University of Oregon and has been training high school, Collegiate, and Professional athletes for over 25 years.
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