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Hack Your Health (While Still Enjoying Life) with Liz Moody
All the Hacks with Chris Hutchins
Do Daily Vitamins Have a Role in a Healthy Lifestyle?
I hate when you open some of these supplement cabinet and they have so many of them, an what are these for? And they're like, i don't know. I think that something like a daily vitaman, particularly if it's a vitamanlike athletic greens, that sourced in a whole food form, is a really nice nutritional insurance. Your number one thing i want you spending money on is really good produce. If you can fill your diet with vegetables, you will feel better than almost any other practice that you can add in. It's a little bit of a cherry on top. So stack your sunday again, lay those foundations, and and if you want to add the
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