Effortless Mindfulness with Loch Kelly cover image

Accessing Our Authentic "Self" with Richard Schwartz

Effortless Mindfulness with Loch Kelly

CHAPTER

The Eight C's of Self-Leading

The eight C's of self-leadership are calm, curiosity, confidence, compassion, and also creativity, courage, connectedness. "I was trying to get my client to maybe get to know the critic rather than attack it or hate it," she says. 'Instead of being enraged, now they're calm, confident, and curious,. I feel sorry for them'

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