2min chapter

The Peter Attia Drive cover image

#179 - Jeremy Loenneke, Ph.D.: The science of blood flow restriction—benefits, uses, and what it teaches us about the relationship between muscle size and strength

The Peter Attia Drive

CHAPTER

Do You Feel Like You're Under Doing Blood Pressure?

"I feel like i'm under doing blood flow restriction, even though there's a much greater discomfort with the blood flow restriction," E says. "When you're really lifting heavily, the inter abdominal pressure is what allows you to do it." The drug doesn't increase the risk, at least assuming it's done properly, he adds.

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