21min chapter

The Human Upgrade with Dave Asprey cover image

Gratitude & Grit: How To Grow in 2024 – Gary Vaynerchuk : 1124

The Human Upgrade with Dave Asprey

CHAPTER

The Importance of Gratitude in Avoiding Burnout

They discuss the importance of gratitude in maintaining high energy and avoiding burnout. They find validation and self-worth in how people who know them personally speak about them, rather than in their professional success or external accolades. They encourage listeners to overcome the fear of judgment and pursue their goals while showing empathy and compassion towards those who try to tear them down.

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