How to Be More Athletic in Parkour

"I've been playing with, and then I've been thinking a lot about how do I get out of just being actually loaded when I'm doing these barbellas?" "One of the things that really traditionally irritated me in Parkour was doing a lot of kombolts or split-step front flips. Got into accommodating resistance through like mindful mover," he says. 'And to me, it's a huge opportunity to make more athletic shit'

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