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Anxious and Avoidant Attachment: How it Shows Up in a Relationship and What To Do About It

Jillian on Love

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Introduction

Jillian Turecki, a certified relationship coach, introduces herself and her mission to teach people how to improve their romantic relationships by first improving their relationship with themselves. She discusses anxious and avoidant attachment styles, debunking myths and sharing insights on how they impact relationships. She also recommends listening to previous episodes where she covers this topic and addresses the overuse of attachment theory in social media.

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