591: Navy SEAL Health Optimization Secrets: Sleep, Peptides, and Behavior Change with Dr. Kirk Parsley
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
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Optimizing Health Through Modern Techniques
Exploring the use of advanced tools like hormones, peptides, and regenerative medicine to improve performance and address neuroinflammation. The chapter also discusses the complexities of navigating the nutrition industry, the impact of stress hormones on the body, and the prevalence of misinformation in health and wellness advice.
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