2min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

079: Live Session (Daisy) — The Secret of a "Meaningful" Life

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Aren't You Reaching Out to Others?

I think it's a tied to feeling left out in a way. People who have kids are kind of living and feeling life and I can't be part of that. So let's put... What's great about that, if you feel like? Put that right here only in alone. The loneliness motivates you to reach out to others. Aren't you kind of reaching out at this very moment? Is that a good thing? Yeah. Um... Let's see, hopelessness is 100%. It's very intense. That's intense. Also, maybe that motivates you. Oh, okay. And what else do we have here? Maybe that motivates us as well. We're

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