Benchmark: Mental Toughness Isn't What You Think
Chasing Excellence
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The Five Steps Before the Practice
The big thing, as we're listening through these six steps, is that you realize it's not about the tools, the tactics or the tricks. Yout become aware of what each of these five steps means. And the more that you run this through your filter in your brain constantly,. The mind is getting these little drips - there's no likeou not in gears.
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