LEVELS – A Whole New Level cover image

#244 - Where metabolic health and culture converge | Dhru Purohit & Austin McGuffie - (Replay)

LEVELS – A Whole New Level

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Monastic Diets, Sugar Awareness, and Tracking Glucose Levels

This chapter explores the speaker's personal journey with diet and health, including their realization about the negative effects of sugar. It also introduces the main focus of the podcast, the Levels app, highlighting its benefits and notable expert support.

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