Exploring Self-Attunement and the Role of Physical Touch

Why can Ariana Grande never stay single? Today, in a reboot of a popular episode from Louise Rumball and Dr. Tari Mack, the pair bring back the concept of relationship jumping and explore why some people hate being alone, or staying single, while others find it the necessary way to heal. 

Louise & Dr. Tari mack discuss:

• The serial monogamist 
• How people may unconsciously seek external validation and avoid their internal struggles by jumping from relationship to relationship
• The fear behind relationship jumping
• Facing the fear and reality of being alone; and 
• The connection to validation

The pair also discuss the importance of slowing down, spending time alone, and building a healthy relationship with yourself - and how you can use the healing period after a break up to your advantage, or you can totally ignore it!.

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