Episode #11: Dopamine Influx To Quit Porn: Push Your Limits - Dr. Trish Leigh
Dr. Trish Leigh Podcast
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The Importance of Your Reward Experiences in Shape Your Behavior
Porn is frying out the reward center in your mid brain, deactivating your pre frontal cortex and your frontal lobe. Porn consumption makes it difficult to think, to make decisions,. to control impulses, to make good judgments, to socialize. It decreases your ability to focus. That's all the frontal lobe in the reward center - we know that your brain will need even higher levels of dopemine if you keep going back to porn. The take away from this episode is you need a new reward experience so you can shape your behaviors in a better, healthier way.
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