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10min chapter
The Power of Healing in Community with Dr. Joy Harden Bradford
The One You Feed
Navigating Therapy: Considering Cultural Context and Finding the Right Therapist
The chapter explores the significance of cultural context in therapy, addressing the differences in mental health perceptions and access across communities. It discusses challenges in finding a therapist, especially for people of color, emphasizing the importance of the therapeutic relationship. The conversation also touches on the importance of cultural competence, self-acceptance, and the impact of social media on self-improvement mindset.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode