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2003: Pre-Workout Supplements Vs. Coffee for Performance, the Best Way to Sculpt the Arms, the Effectiveness of the Smith Machine Vs. Free Weights & More
Mind Pump: Raw Fitness Truth
Do You Have a Dexa Scan?
The dominant side first always always always the weaker side. The weaker side dictates what the other side should look like and you should pretty much always keep that one. Even when you are really balanced, you're always going to have a side that's a little bit stronger than the other side. And by the way, so we have a program called map symmetry, which is about bringing balance between the right and left side.
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