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Marianne Bentzen: Intimacy and Playfulness; Trauma and Resource

Teaching Meditation

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The Double Truth of Knowing Dukkha

The Buddha talked about not necessarily getting rid of Dukkha per se, but like knowing Dukk Ha. So that's also part of what we're going to be in touch with, is that there's a lot of suffering also in human beings. And it makes sense that yeah, that sense of safety or even playfulness are going to be creating be source to really touch into the suffering of the world or own suffering.

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