How to Reset Discipline and Focus | ADD and ADHD - 584
The Chalene Show | Diet, Fitness & Life Balance
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Mastering Discipline: Strategies for Overcoming Procrastination and Resistance
This chapter discusses the critical role of discipline and focus in beating procrastination, inspired by insights from 'Eat That Frog.' It encourages listeners to identify distractions, implement productivity systems, and develop habits that foster long-term happiness and self-awareness.
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Transcript
