3min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#140 Gareth Southgate on The Football Skills That Transfer to Life

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Are You a People Pleaser?

Gareth says he used to be a people pleaser, but has changed his ways in recovery. He's learnt the value of being honest with colleagues and partners. His new approach is 'compassionate directness' - not sugar-coating what you really feel. Gareth: "I think players respect the fact that you speak to them"

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