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Ted Talk 120: Ask Ted: Is Cardio Really the Secret to Fat Loss?

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

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How Can You Take That Take Away and Turn It Into Action?

Too many of us, we're focused on learn. When learning is actually watching a uto video, taking action on what you learnt,. listening to a podcast, applying what you learned in the podcast. That what actual learning is. And more importantly, how can you take that take away and turn it into action? Book a call with me at legendary life programm dot com. Slash apply. Have an amazing week end, and speak to on monday.

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