Ep. 517: Strengthen Your Grip, a Haiku Hack & Musician Mike Posner Talks Happiness
Happier with Gretchen Rubin
Embracing New Year Resolutions Through Audiobooks and Healthy Habits
This chapter emphasizes the importance of setting and achieving personal goals for the new year. It includes a promotional segment for Audible and Noom, showcasing resources that can assist listeners in their journey of personal growth and habit formation.
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