#017 - Dr Euan Lawson - Your Desk Is Killing You; How To Reduce Workplace Pain And Become More Productive
Modern Wisdom
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Is It a Repetitive Action?
In many cases it probably is due to some kind of repetitive, you know, various ongoing stress or tension that is the case. But can it be due to a repetitive action which could be causing RSI 1, does that make sense? So you could be suffering with both essentially. You certainly got to watch your workplace but I think some of the answers are a little bit more holistic and a bit more widespread as well. And yeah, Yoga, right? Yeah, yoga and I totally fixed that. It's not really so much about stopping what you're doing but you really have got to change up the way you do things in order to get it to resolve itself.
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